OTP - Online Training Program

Ready to crush your fitness goals on your own schedule? My OTP (Online Training Program) is designed for busy go-getters who want personalized coaching, expert guidance, and results-driven workouts "in your pocket" at all times. Whether you're looking to build strength, lose fat, or sculpt your dream body, my OTP program is tailored just for YOU. With access to my exclusive Training App, you'll get: 

• Customized Meal Plans: Tailored to your specific goals and needs.

• Customized Fitness Workouts: Designed to suit your fitness level and objectives.

• 80/20 Fitness & Meal Guide: A guide that provides balanced nutrition and fitness strategies based on the 80/20 principle.

• 1-on-1 Video Calls: Bi-weekly video calls (15-30 minutes) to review progress and adjust plans as needed.

Program Adjustments

Coach Shawn will modify or adjust the training or meal plans as necessary based on progress, feedback, or any other factors related to your fitness journey.

To get started complete the questionnaire. Completing this form will help me get a clearer understanding of your current fitness level, goals, and any challenges you’re facing. The information you provide will give me a better understanding of your goals, fitness level, and any specific needs you might have. 

I look forward to speaking to you and helping you achieve the results you've been looking for!

Coach Shawn will contact you to within 24-hours confirming your request.