sgpt - small group personal Training Program

The SGPT - Small Group 1-On-1 Personal Training Program gives you the best of both worlds: personal attention to your fitness goals while training alongside others in a small group setting (2-4 people). Coach Shawn will personally guide you through each session, ensuring you get expert coaching tailored to your needs, even as he works with other participants. Coach Shawn's Studio offers a dynamic, professional, and motivating environment where you’ll receive the individual focus needed to crush your goals.

Program Features:

• Training Schedule: Sessions are held 3x per week on Monday, Tuesday, and Wednesday at 9:15 am.

• Duration: Each session lasts for 1 hour.

• App-Based Tracking: Access to a dedicated app to easily track workouts, meals, and progress.

• Customized Meal Plan: Tailored to your specific goals and needs.

• Customized Fitness Workouts: Designed to suit your fitness level and objectives.

• 80/20 Fitness & Meal Guide: A guide that provides balanced nutrition and fitness strategies based on the 80/20 principle.

• Coach Shawn T-Shirt

• Coach Shawn Waist Trimmer

To get started complete the questionnaire. Completing this form will help me get a clearer understanding of your current fitness level, goals, and any challenges you’re facing. The information you provide will give me a better understanding of your goals, fitness level, and any specific needs you might have. 

I look forward to speaking to you and helping you achieve the results you've been looking for!

Coach Shawn will contact you to within 24-hours confirming your request.